Online therapy in Texas, Maine, Montana and New Hampshire
Specialized counseling for couples, relationships and BFRBs
Online therapy for couples and adults. Direct, warm and structured, and neurodivergent-affirming.
- Free 15-minute consultation
- Secure video sessions from home
- Licensed in TX, ME, MT and NH
- Private pay
What brings you here?
Choose the closest fit.
For us as a couple
For myself
Something else
What I help with
Couples therapy
$250 per 50 minutes
For couples who want to understand each other, and themselves, more deeply.
- Infidelity repairWorking through an affair, financial secrecy or hidden online behavior. You can start on your own if your partner isn't ready.
- Neurodiverse couplesWhen one or both of you is ADHD or autistic. Translation, not blame.
- Depth-oriented couples therapyLooking beneath the fight you keep having, at the old stories each of you brings. Inspired by Jungian ideas.
- Couples intensivesOne focused day, 5 hours plus a lunch break, for infidelity repair or neurodiverse couples.
Meaning and relationships
$200 per 50 minutes
For when the life you built no longer fits the person you've become.
- MeaningWhen you've lost the thread of purpose, or of who you are outside your roles.
- Career changeThinking through a career change, or what comes next when your work no longer fits.
- BurnoutFor high achievers whose drive has turned into constant worry and exhaustion.
- NeurodivergenceFor ADHD, autistic and AuDHD adults, including dating and relationships.
BFRBs
$200 per 50 minutes
You've promised yourself you'd stop a hundred times. "Just stop" was never the answer.
- Hair pullingTrichotillomania, from the scalp, brows, lashes or anywhere else.
- Skin pickingExcoriation, when picking takes more time and attention than you want to give it.
- Other BFRBsNail biting, cuticle picking, and cheek and lip biting.
- BFRBs and ADHDWhen restlessness, focus and sensory needs are part of the picture.
- BFRB intensiveOne focused 3-hour session to map your patterns and build a plan, followed by check-ins.
About me
Hi, I'm Amiti
My approach is direct, warm and practical. You'll know what we're working toward, and you'll leave each session with something to work on.
You might come alone or with your partner. You might be dealing with a betrayal, standing at a crossroads, or tired of a habit that won't let go. Whatever it is, you can start exactly where you are. I'm neurodivergent-affirming, so you don't have to spend sessions explaining yourself.
Amiti Grozdon is a Licensed Professional Counselor (LPC) in Texas, a Licensed Clinical Professional Counselor (LCPC) in Maine and Montana, and a Licensed Clinical Mental Health Counselor (LCMHC) in New Hampshire.
Training
- Couples Infidelity Repair: Treating Affairs and Trauma, Gottman Institute
- Neurodiverse Couples Therapy training, AANE
- Neurodiverse Couples Intimacy training, AANE
- Process-Based Therapy for BFRBs (ComB model)
- ACT for Autism and Adult ADHD
- Solution-Focused Brief Therapy, Institute for Solution-Focused Therapy
How therapy works
Free consultation
A 15-minute call to see if we're a fit. No pressure.
Choose your pace
Weekly, every other week, or a one-day intensive. We map what keeps things stuck, set a plan and adjust as we go.
Finish with a plan
As changes hold, we meet less often, then wrap up with a plan to keep going and a clear way back if you need it.
Couples intensives
One day, one focus
For couples working through infidelity and neurodiverse couples who want more than an hour at a time, without a week's wait between steps. Five focused hours plus a 30-minute lunch break, on Fridays and Saturdays. When dates are full, you can join the waitlist.
Self-guided toolkit · $79
Translation, Not Blame
A self-guided toolkit for neurodiverse couples, for the misunderstandings that keep repeating. Use it on your own time, wherever you live.
It's educational, not therapy, and buying it doesn't make you a client.
Private pay
Fees
- Free consultation
- Free15 minutes
- Couples session
- $25050 minutes
- Individual session
- $20050 minutes
- Extended couples session
- $45090 minutes
- Extended individual session
- $35090 minutes
- Couples intensive, one day
- Learn more about couples intensives
- BFRB intensive
- Learn more about the BFRB intensive
I don't take insurance or submit claims, so no insurer decides how many sessions you get or what we work on. If you have out-of-network benefits, I can give you a monthly superbill. Reimbursement isn't guaranteed, and many plans don't cover couples therapy, so check with your insurer first. Payments go through Ivy Pay: credit, debit, HSA and FSA cards.
Licensed in four states
All sessions are online. You need to be physically in one of these states during each session.
- TexasLPC #92348
- MaineLCPC #8561
- MontanaLCPC #87815
- New HampshireLCMHC #5711
Questions
How much does it cost, and do you take insurance?
Couples sessions are $250 and individual sessions are $200. I'm private pay, but I can give you a superbill to use your out-of-network benefits. A superbill includes a diagnosis code your insurer will see.
What happens in the free consultation?
It's a 15-minute phone call with no obligation. Tell me a little about what's going on and ask how I work. If I'm not the right fit, I'll do my best to point you to someone who is.
Where do I need to be for sessions?
You need to be physically in Texas, Maine, Montana or New Hampshire, not just living there. If you'll be traveling, tell me ahead of time and we'll reschedule.
Should we come together, or should I start on my own?
Come together if you both want to work on the relationship. Start on your own if your partner isn't ready, or if you want to understand your part first. After an affair, one partner is often ready first, and many people start alone and invite their partner later. We can talk through which fits in your free consultation.
Is a couples intensive right for us?
It may be if you've just discovered an affair and waiting a week between sessions feels impossible, if weekly sessions end just as things open up, if work, travel or kids make weekly appointments hard, or if you're a neurodiverse couple who does better with long, structured time. Some couples also use an intensive to get unstuck, then continue weekly. We'll decide together in the consultation.
Do I need a mental health diagnosis to start?
No. You only need a diagnosis if you want a superbill for reimbursement.
Who isn't a good fit?
People under 18, and anyone who needs in-network billing, medication management or in-person sessions. Also anyone in crisis or needing more than weekly outpatient support. I'm happy to share referrals.
What are your hours?
Sessions are Monday to Friday, 9am to 12pm Eastern (8 to 11am Central, 7 to 10am Mountain), and last 50 or 90 minutes. Intensives are on Fridays and Saturdays. Couples intensives run 9am to 2:30pm Eastern (8am to 1:30pm Central, 7am to 12:30pm Mountain), and BFRB intensives run 9am to 12pm Eastern (8 to 11am Central, 7 to 10am Mountain).
Ready when you are
Schedule a free 15-minute consultation, or send me a question first. I reply to every message within one business day.
- Phone
- (512) 790-0019
- Session hours
- Monday to Friday, 9am to 12pm Eastern8 to 11am Central · 7 to 10am Mountain
- Intensives
- Fridays and SaturdaysCouples: 9am to 2:30pm Eastern8am to 1:30pm Central · 7am to 12:30pm MountainBFRB: 9am to 12pm Eastern8 to 11am Central · 7 to 10am Mountain
Email and phone aren't monitored for emergencies. If you're in crisis, call or text 988, or call 911.