About
Amiti Grozdon, MA, LPC-Associate
Supervised by Jaime Telfeyan, PhD, LPC-S, NCC
My approach is supportive and collaborative. By sharing your experiences, life past and present, we can work together on building a relationship. Just as you come to therapy with vulnerability, I offer an insightful reflection to help you feel more empowered in your own life. I work best with clients who are motivated to change. Clients describe me as calm, warm, and direct. One of my favorite things about being a counselor is watching clients grow by living authentically and building upon their strengths and worth. In my approach, I incorporate many modalities both traditional and non-traditional. I look forward to meeting you and helping you on your path to healing.
Outside of counseling, my interests are cooking, reading, being in nature and finding the perfect chai tea latte.
Specializations:
Infidelity and Betrayal Trauma
Loneliness in life or relationships
Recovering from a breakup or divorce
Perfectionism and people-pleasing
Relationship issues
Codependent relationships
Healing from narcissistic abuse
Emotional abuse or neglect
Sexual functioning and intimacy concerns
Loved ones with personality disorders such as borderline or histrionic
Tips for a good Telehealth Session
Privacy
Online therapy allows you to have a session virtually, all you need is a safe space, internet connection and a device with video capabilities. You want to ensure the space you're in is distraction free for the best session. Online therapy has many benefits. You're able to have therapy sessions from the comfort of your own home.
Individualized
Write down anything you want to talk about prior to your session. Have something to write with (journal/pen) during your session. Try to have some space after the session to decompress. Get comfortable with a soft blanket, cup of tea and pillow.
Technology
Setup your computer prior to your appointment and have the link ready at your session time. Close other tabs and only have open your session link. Put your other devices on silent during your session. Use headphones, minimize interruptions and find a quiet, safe space.
Schedule your session today.
We will respond within the same day of your inquiry to get you scheduled for a session or if you have any questions about therapy.
If you’d like to schedule a session, please include your preferred days and times.