Online Therapy in Texas

Why Online Therapy Works in Texas

Online therapy isn’t just convenient — it’s genuinely effective. Whether you’re going through a rough patch or working through something long-term, virtual therapy gives you:

Comfort and privacy
You don’t have to dress up or make small talk in a waiting room. Just log in, exhale, and focus on yourself.

More time, less hassle
No driving. No parking. No rushing. Online therapy fits into your life without creating more stress.

Statewide support
We work with clients across Texas — from Austin and Houston to remote towns and suburbs. If you’re in Texas, we’re here for you.

A strong connection, even through a screen
Yes, therapy online does work. You can still feel seen, supported, and guided without the commute.

What We Specialize In

Online therapy at Sagebrush Counseling is tailored for adults and couples navigating real, complicated things. We’re not here for generic advice but for deep, honest work that creates change.

Here’s what we can work on together:

Infidelity & Affair Recovery

Whether you’ve been cheated on, are healing from betrayal, or were involved in an affair and want to understand your role — we offer individual and couples support to help you process the pain and rebuild (or redefine) trust.

Breakups, Divorce, and Relationship Endings

Ending a relationship is never just “moving on.” It can stir up grief, identity confusion, fear about the future, or unresolved patterns. We help you sort through the emotional fallout and move forward with clarity and confidence — no matter how messy it feels.

Relationship Counseling (Couples & Individuals)

You might be tired of the same arguments, struggling with emotional distance, or feeling like roommates instead of partners. We help both individuals and couples untangle communication patterns, rebuild connection, and explore what a healthier relationship looks like.

Neurodivergent Support (ADHD, Autism, AuDHD)

If you’re neurodivergent, traditional therapy can feel like it’s not made for you. We work with individuals and couples navigating neurodivergence, executive dysfunction, sensory issues, masking, burnout, or relationship challenges tied to communication and emotional needs.

Sex Therapy for Couples

When physical or emotional intimacy feels out of sync, it affects everything. Whether you're dealing with mismatched desire, emotional disconnection, performance anxiety, or simply not knowing how to talk about sex — we offer a safe, affirming space to reconnect.

Anxiety (Social, Dating, and Relationship-Related)

If anxiety makes you second-guess every text, avoid conflict, or feel like you're always on edge around others, you're not alone. Therapy helps you understand the root of your anxiety and build tools that work in real-life situations.

Work Stress and Burnout

Constant pressure. Imposter syndrome. Deadlines. Emotional exhaustion. If work is draining the life out of you (or bleeding into your personal life), we’ll help you reset boundaries, shift self-talk, and feel more balanced — without having to quit your job tomorrow.

Is what you’re looking for not listed? Reach out today to see if we can help or send you a referral to someone who can.

Online Therapy That Meets You Where You Are

You don’t need a diagnosis or a crisis to start therapy. You just need the sense that something could be better — and a willingness to take the first step.

Online therapy makes that step easier:

• Show up in your PJs or from your car

• Schedule sessions around work or parenting

• Feel safe opening up without feeling "on display"

• Take care of your mental health without adding more to your plate

Getting Started Is Simple

1. Reach out via phone, text, or email

2. We’ll schedule a free 15-minute consult (optional, but helpful!)

3. You pick a time that fits your life

4. You receive a secure video link — no apps, no downloads needed