Session Options & Rates
All sessions are held virtually (via secure video) and available to clients anywhere in Texas. This is intentional, focused work designed for individuals and couples who are ready to make lasting change and want a deeper, more elevated approach to therapy. Each session offers privacy, clarity, and the kind of depth that leads to real transformation.
50-Minute Session — $185
A structured, high-impact session for steady, intentional progress. Whether you’re seeking clarity as an individual or working to rebuild connection as a couple, these sessions provide consistent support and space to grow at a sustainable pace.
75-Minute Extended Session — $275
For clients who prefer unhurried sessions and deeper exploration, this format offers extra time to slow down and work through complex emotions or patterns. Ideal for couples addressing challenging communication or individuals wanting to go beyond weekly maintenance into genuine transformation. Many clients find this format allows for both emotional depth and integration — without feeling rushed.
3-Hour Intensive (180 minutes) — $550
A half-day, immersive experience for couples ready for breakthrough work. This extended format is designed to help you repair after infidelity, navigate emotional disconnection, or move beyond long-standing patterns that keep you stuck. Equivalent to three standard sessions, this structure provides time for insight, processing, and clear next steps — ideal for professionals with demanding schedules who want concentrated results.
FAQs
Do you offer consultations before starting therapy?
Yes. Before scheduling your first session, I offer a brief 10–15 minute phone consultation for new clients. It’s a chance for us to connect, discuss your goals, and walk you through how my practice works. You’ll also have the opportunity to ask questions and make sure working together feels like the right fit. Consultations are complimentary and designed to help you begin the process with clarity and confidence.
How often should I plan to meet?
Therapy can be scheduled weekly or biweekly depending on your goals, availability, and preferences. Many clients start with weekly sessions to build momentum and then transition to every other week once they feel more grounded and confident applying insights between sessions.
What forms of payment do you accept?
Session fees are due at the time of your appointment. I accept credit cards, debit cards, and HSA/FSA cards for your convenience.
Do you take insurance?
I’m not in-network with insurance. However, I can provide a superbill (receipt) that you can submit to your insurance provider if your plan offers out-of-network reimbursement for individual therapy.
What if I need to reschedule or cancel?
Please provide at least 24 hours’ notice to cancel or reschedule an appointment. Cancellations made with less than 24 hours’ notice are subject to a $50 fee.
Do insurance plans cover couples therapy?
Most insurance plans do not reimburse for couples therapy. Many of my clients choose to pay privately to maintain confidentiality, flexibility, and depth of care. Private-pay therapy allows us to focus entirely on your goals — without diagnostic labels, session limits, or insurance restrictions — creating the space needed for meaningful, lasting change.
How do I know if this approach is right for me?
My clients are individuals and couples who are self-aware, motivated, and ready to make real changes in their lives or relationships. If you value meaningful conversation, emotional growth, and an approach that blends depth with practical strategies, we’ll likely be a great fit. The consultation call is the perfect place to explore this.
“I’ve learned multiple strategies to better manage my depression and anxiety. I highly recommend it.”
— Sagebrush Client (Private to protect client confidentiality)
Questions before getting started? Get in touch.
No Surprises Act & Good Faith Estimate
You have the right to receive a “Good Faith Estimate” under the No Surprises Act, estimating how much your medical and mental health care will cost.
Under the law, health care providers need to give patients who don’t have certain types of health care coverage or who are not using certain types of health care coverage an estimate of their bill for health care items and services before those items or services are provided.
You have the right to receive a Good Faith Estimate for the total expected cost of any health care items or services upon request or when scheduling such items or services.
If you schedule a health care item or service at least 3 business days in advance, make sure your health care provider or facility gives you a Good Faith Estimate in writing within 1 business day after scheduling. If you schedule a health care item or service at least 10 business days in advance, make sure your health care provider or facility gives you a Good Faith Estimate in writing within 3 business days after scheduling. You can also ask any health care provider or facility for a Good Faith Estimate before you schedule an item or service. If you do, make sure the health care provider or facility gives you a Good Faith Estimate in writing within 3 business days after you ask.
If you receive a bill that is at least $400 more for any provider or facility than your Good Faith Estimate from that provider or facility, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate and the bill.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises/consumers, email FederalPPDRQuestions@cms.hhs.gov, or call 1-800-985-3059.