Therapy Fees & Insurance
Individual and couples therapy for adults across Texas, Maine, Montana, and New Hampshire — all sessions via secure telehealth. Two ways to pay, both explained plainly below, with the actual numbers on the page where they belong.
Two ways to pay — pick the path that fits
Individuals and couples are welcome under either option. Sessions are 50-55 minutes either way, and 30-minute check-ins are available for established clients.
Use your insurance
In-network with 8 plans across Texas, Maine, New Hampshire & Montana:
You pay your plan's copay or coinsurance per session.
See insurance details ↓ Option 2 · Private payPay directly
No diagnosis on file. Same rates for individuals and couples.
See private pay details ↓Why clients choose private pay
You can choose private pay with or without insurance. Here's why many clients do — followed by the current rates.
Privacy and confidentiality
With private pay, no diagnosis or treatment information is submitted to a third-party payer. Standard confidentiality protections under HIPAA and state law still apply, including the limits we'll review together at your first session.
No diagnosis on file
Insurance reimbursement requires a billable mental health diagnosis. With private pay, no diagnosis is submitted, so you can work on relationships, life transitions, and personal growth without insurance documentation getting involved.
Flexibility
Session frequency and focus stay between us, without insurance requirements shaping the plan. We follow what the work needs, not what a utilization review allows.
Couples work, simplified
Insurance coverage for couples therapy varies by plan and often comes with strings. Private pay accommodates couples sessions directly, without coverage uncertainty.
Available for individuals and couples. Scheduled weekly or biweekly.
Brief check-in sessions for established clients.
All sessions held via secure telehealth. Payment is due at time of service.
In-network insurance plans
I'm in-network with several major plans across the states I'm licensed in. For covered services, insurance can significantly reduce your per-session cost, and in-network sessions generally count toward your annual deductible. Coverage varies by plan and by state — each plan below shows where I'm currently in-network.
Good Faith Estimate
You have the right to receive a "Good Faith Estimate" under the No Surprises Act, estimating how much your mental health care will cost. Under the law, health care providers need to give patients who don't have certain types of health care coverage, or who are not using certain types of coverage, an estimate of their bill before those services are provided.
- You have the right to receive a Good Faith Estimate for the total expected cost of any health care items or services upon request or when scheduling.
- If you schedule at least 3 business days in advance, your provider must give you a Good Faith Estimate in writing within 1 business day after scheduling. If you schedule at least 10 business days in advance, your provider must give you a Good Faith Estimate in writing within 3 business days after scheduling.
- You may also ask for a Good Faith Estimate before scheduling. Your provider must respond in writing within 3 business days.
- If you receive a bill that is at least $400 more than your Good Faith Estimate from that provider, you can dispute the bill.
- Make sure to save a copy or picture of your Good Faith Estimate and the bill.
For questions or more information about your right to a Good Faith Estimate, visit cms.gov/nosurprises/consumers.
Ready when you are.
The consultation is free and short. We'll talk by phone (I'll call you at the time you schedule) and see if we're a fit. No pressure, no commitment.