Online couples therapy in Texas, Maine, Montana & New Hampshire
Structured couples therapy via secure video, from wherever you both are. Same length, same depth, and same work as in-person couples counseling, without the commute, the babysitter logistics, or the waiting room.
You don't need to be in crisis to start
Couples usually reach out when the same conversation keeps going wrong, when effort isn't translating into understanding, or when something has shifted and neither of you can name it. Nothing is too small to bring, and starting early is easier than starting late.
All identities, orientations, and relationship structures are welcome here, including open relationships, polyamory, and non-traditional arrangements.
- The same argument on repeat, with no new ending
- Communication that keeps missing, even when you both try
- Feeling more like roommates or co-managers than partners
- Rebuilding trust after a breach, drawing on Gottman-informed infidelity repair training
- Intimacy and sex, informed by integrative couples sex and intimacy training
- Big transitions: moves, careers, parenthood, a new diagnosis
- Neurodiverse and mixed-neurotype partnerships, my particular specialty
How online couples therapy works
Sessions run on a secure, HIPAA-compliant video platform. One link, no downloads, no waiting room. Online couples work runs the same as in-person: 50-55 minutes, same structure, same work, joined from a place you both choose. Most couples sit together with one device: the couch, the kitchen table, anywhere private.
What you need is minimal: a device with a camera, stable internet, and a private space where you can both speak openly. Both of you need to be physically located in Texas, Maine, Montana, or New Hampshire at the time of session; that's a licensing requirement, and it's the only geographic rule. Full logistics are on how online therapy works.
Find your space
Most couples join together from home: the couch, the kitchen table, anywhere private and free from interruption.
Click your secure link
You'll receive your link to use for sessions. One click and you're both in. No downloads, no passwords.
Start the session
We meet, we work, we end on time. Sessions are structured enough that hard conversations have a container, and if the internet hiccups, we switch to phone or rejoin the link.
A clear arc, not open-ended sessions
Online couples therapy here is structured, not open-ended venting with a referee. By session three you'll know your plan, its phases, and roughly how long the work takes. Typically 10-20 sessions.
Assessment
Both partners' profiles, mapped individually and together.
Your relationship map
Where the pattern breaks down, and why.
Skills phases
Communication, repair, and intimacy, built in sequence.
Consolidation
Making the new patterns yours.
The methods behind each phase are explained in plain English on how therapy works.
Session rates
Couples sessions are always full length. It's what the work needs, and it's the insurance-covered format for conjoint therapy. Full rates on the services page.
Check your couples coverage
I'm in-network with several major insurers, but many plans don't cover couples therapy, since insurance typically requires an individual mental health diagnosis. Before scheduling, call your insurance company and ask whether code 90847 (couples/conjoint therapy) is covered under your plan.
Plan list by state is on the FAQ page. If your plan doesn't cover couples work, private pay is available at the same rate.
Ready when you're both ready.
The consultation is free and short. We'll talk by phone (I'll call you at the time you schedule) and see if we're a fit. No pressure, no commitment.