Therapist in Austin, TX
Austin is known for being vibrant, creative, and a little bit weird—in the best way. But that doesn’t mean life here is always easy. Underneath the music, the festivals, and the food trucks, people are quietly carrying a lot. If you're searching for a therapist in Austin, it’s probably because something inside you is saying: This isn’t working anymore. I need support.
Whether you're feeling disconnected, anxious, overwhelmed, stuck in a loop with your partner, or trying to figure out what’s next—I’m here to help.
At Sagebrush Counseling, I provide virtual, confidential therapy for individuals and couples across Texas, including right here in Austin. My approach is real, collaborative, and designed to meet you exactly where you are—no masks, no judgment, just space to breathe and start untangling what hurts.
Confidential, Down-to-Earth Support
Austin can be an amazing place to live—but it’s also fast-paced, expensive, and full of pressure to figure it all out. I work with clients who are navigating things like:
Quiet anxiety that shows up as overthinking, people-pleasing, or burnout
Relationship issues, including communication struggles, infidelity, and intimacy concerns
Life transitions—starting over after a breakup, career changes, moving to Austin and feeling lost
ADHD or neurodivergent challenges that affect focus, routines, and relationships
High-achieving professionals who feel like they’re still not enough
Adults carrying childhood trauma or unresolved emotional pain that keeps resurfacing
It’s okay to need support. You don’t have to process all of this alone.
Why People in Austin Reach Out for Therapy
What Therapy Looks Like with Me
You don’t need to show up with a perfect version of your story. Therapy with me is a space where you can bring the mess, the uncertainty, the “I don’t even know where to start.”
Here’s what you can expect:
A therapist who’s easy to talk to—calm, straightforward, and grounded
Sessions that feel like real conversations, not just “how does that make you feel?”
A blend of deeper emotional work with practical tools for daily life
A focus on what’s meaningful to you—not what anyone else says should be
Specialties I Support in Therapy
I work with individuals and couples navigating:
ADHD and neurodivergent relationships
Infidelity, betrayal, and trust repair
Anxiety (social, dating, high-functioning, or general)
Burnout and emotional exhaustion
Childhood trauma in adults
Sex therapy and intimacy support for couples
Post-divorce transitions and self-discovery
Career confusion, especially for creatives, neurodivergent folks, or those starting over
Virtual Therapy in Austin—Support That Comes to You
Austin traffic? No thanks. All sessions are held virtually, so you can show up from home, your parked car, or even your backyard. No commute, no parking stress, and no fluorescent waiting rooms.
Virtual therapy is just as effective as in-person care—sometimes even more so because you’re in your own space, on your own terms.
You’re Allowed to Want More Than Just “Getting By”
You don’t have to wait until things fall apart to ask for support. Therapy isn’t just about fixing something—it’s about growing, reconnecting, and getting to live your life in a way that actually feels good to you.
If you’re searching for a therapist in Austin and want someone who gets the nuance of being human in a messy, high-pressure, and beautiful world—I’m here when you’re ready.
Reach out for a free 15-minute consultation. Let’s talk about where you are and where you want to go.
Schedule a Counseling Session or Ask a Question
All sessions are held virtually and are available to adults and couples living anywhere in Texas. Not located in Texas? Feel free to reach out — I’m happy to connect you with referrals in your area.
Meet the Team
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Amiti Grozdon
LPC-A (Licensed Professional Counselor - Associate)
Pricing
$150/hr
Our pricing reflects the level of commitment we provide and the positive outcomes we expect you to achieve through a 50-minute therapy session from Sagebrush Counseling