Online Therapy for Long-Distance Couples

You’re in love — and different cities. Let’s make the space between you feel smaller.

Long-distance relationships come with their own set of challenges. Maybe you're in different states, time zones, or even countries, but you're committed and want your relationship to grow stronger, not strained.

It’s normal to feel a mix of love, loneliness, and logistical stress. Online couples therapy can help you bridge that distance emotionally, even when you're physically apart.

At Sagebrush Counseling, we offer virtual therapy for long-distance couples across Texas, so you can meet in the same session, no matter where you are.

What We Work on in Long-Distance Couples Therapy

Whether you’ve been long-distance for years or just recently moved apart, therapy can help you work through:

• Communication breakdowns and misinterpreted texts

• Insecurity, anxiety, or jealousy

• Feeling disconnected or out of sync

• Different needs around closeness, space, and reassurance

• Time zone stress and scheduling conflicts

• Planning visits, navigating reunions, or managing long silences

• Setting boundaries with family, friends, or other commitments

• Building a shared vision for the future — even if you're still figuring it out

You don’t have to figure this out alone.
Therapy gives you a space to talk it through together, with support.

Online Therapy That Works for You Both

Because we meet virtually, both partners can join from wherever they are — at home, in a dorm, on a lunch break, or during your weekly FaceTime catch-up. No need to be in the same room. No need to wait until you're “back together.”

Online therapy makes it easier to:

• Prioritize your relationship, even with busy schedules

• Build better communication habits that stick

• Have tough conversations with a therapist there to help guide it

• Stay emotionally connected between visits or major life transitions

• Get support around relocation, planning the future, or just staying steady while apart

You already know long-distance love takes effort — but that effort doesn’t have to be heavy. We’ll help you make it feel more doable.

Who This Is For

We work with:

College couples navigating distance during school
Engaged or married couples living apart temporarily for work or family
Newer couples who want to set healthy habits early
Couples planning to move in with one another after being apart
Couples feeling disconnected and unsure how to talk through it

If you want to reconnect and strengthen your bond, no matter what stage you're in, this space is for you.

Virtual Couples Therapy for Long-Distance Relationships in Texas

At Sagebrush Counseling, we work with clients across Texas — from big cities to small towns — and all sessions are entirely virtual.

📞 Call or text (512) 790-0019
📧 Email: contact@sagebrushcounseling.com
💻 Online sessions only – available to Texas residents

Whether you’re in Houston and your partner is in Austin or across the country from you, you can book sessions with us if you live in Texas.

Distance Doesn’t Have to Mean Disconnection

It’s okay if things feel hard right now. You’re doing something brave by loving across the miles — and therapy can help you stay connected while you do it.

When you're ready, we’re here.