One-Time Therapy Session

Sometimes you just need to talk it through — once. That’s enough.

Not everyone is looking for long-term therapy.
Maybe you just need space to talk something out, get an outside perspective, or feel a little more grounded.
No commitment. No pressure. Just one clear, focused session.

At Sagebrush Counseling, we offer one-time virtual therapy sessions for Texas residents who want support — without jumping into a full treatment plan.

What Is a One-Time Therapy Session?

A one-time session is just what it sounds like:
A single, 50–75 minute virtual appointment with a licensed therapist, focused on a specific question, challenge, or situation.

It’s perfect if you:

• Need clarity around a decision

• Are navigating a difficult conversation or relationship dynamic

• Want a fresh, neutral perspective

• Don’t need ongoing therapy, but need support right now

• Are neurodivergent and want to check in with a therapist who gets it

• Want career counseling, but just need one focused conversation to explore next steps

Sometimes, one session really is enough.

You Might Book a One-Time Session If You’re:

• Considering a career change and want to talk it through

• Preparing to have a hard conversation with a partner, friend, or family member

• Feeling emotionally stuck and want a quick check-in

• Exploring whether you might be neurodivergent and want to talk to someone who understands

• Trying to decide whether to stay or leave a relationship

• Wanting support after an argument, breakup, or difficult moment

• Dealing with job stress and need a reset

• Feeling anxious about an upcoming event, interview, or decision

• Curious about therapy but not quite ready to commit long-term

There’s no pressure to come back — and no judgment if you do.
This is about meeting you where you are.

What This Session Isn’t

• A replacement for crisis care or long-term trauma therapy

• A formal diagnostic session (but we can talk through your questions)

• A sales pitch to enroll in weekly therapy

• A space where you’ll be rushed or given generic advice

It’s a real therapy session — just one — focused on whatever matters most to you.

How It Works

Virtual session — available to anyone living in Texas
50–75 minutes — depending on your needs
Fully confidential and judgment-free

Ready to Schedule a One-Time Therapy Session?

📞 Call or text (512) 790-0019
📧 Email: contact@sagebrushcounseling.com
💻 Virtual only — available across Texas

One conversation can bring a lot of clarity.
Let’s talk about what’s on your mind — and take the pressure off needing all the answers.