ADHD Counseling San Antonio, Texas
Living with ADHD in a fast-moving city like San Antonio can be overwhelming. You’re juggling responsibilities, trying to stay on top of things, and maybe wondering why it all feels harder than it “should.” Whether you're struggling with focus, organization, emotional regulation, or relationship challenges, ADHD therapy can offer real tools and relief—without judgment.
At Sagebrush Counseling, we offer online ADHD counseling to help you understand your strengths, work with your challenges, and feel more in control of your life.
Practical Support ADHD Support
Common Reasons San Antonio Clients Seek ADHD Therapy
Everyone’s journey is different, but here are some of the reasons people in San Antonio reach out for support:
Struggling to stay on track at work, especially in high-demand fields
Feeling disorganized or behind on life goals
Communication issues or emotional reactivity in relationships
Feeling misunderstood by friends, coworkers, or partners
Managing burnout from trying to mask or overcompensate
Trouble keeping up with responsibilities at home or school
If you’ve ever thought, “Why can’t I just get it together?”—you’re not alone. ADHD therapy helps you move from stuck to supported.
What ADHD Therapy Covers
ADHD counseling isn’t about forcing you to “fit the mold.” It’s about helping you create systems and strategies that fit you.
In our work together, we can focus on:
Building executive functioning tools that actually work for your lifestyle
Navigating perfectionism and rejection sensitivity
Improving time management and organization
Understanding your emotional patterns (and how to work with them)
Repairing relationships impacted by miscommunication or reactivity
Exploring your ADHD in the context of your identity, goals, and values
ADHD Therapy in San Antonio — Online, Flexible, and Judgment-Free
No need to fight traffic or rearrange your whole day to get support. Sessions are virtual, private, and flexible to your schedule. You can log in from home, your office, or wherever you feel comfortable.
We keep things practical and real. You don’t need a list of tasks—you need tools that make life feel more manageable. And that’s exactly what we’ll work on, together.
Ready to Get Started?
ADHD therapy can help you stop spinning your wheels and start creating change that lasts. If you’re in San Antonio and ready for things to feel a little easier, let’s talk.
📞 Call or Text: (512) 790-0019
📧 Email: contact@sagebrushcounseling.com
Schedule a Counseling Session or Ask a Question
All sessions are held virtually and are available to adults and couples living anywhere in Texas. Not located in Texas? Feel free to reach out — I’m happy to connect you with referrals in your area.
Meet the Team
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Amiti Grozdon
LPC-A (Licensed Professional Counselor - Associate)
Pricing
$150/hr
Our pricing reflects the level of commitment we provide and the positive outcomes we expect you to achieve through a 50-minute therapy session from Sagebrush Counseling