Affair Recovery Counseling — Therapy for Individuals and Couples After Infidelity

Affair Recovery Counseling

You’re trying to make sense of what happened. We’re here to help.

When infidelity enters a relationship — no matter how it unfolds — it leaves an impact. You might be hurt, angry, ashamed, or unsure of what to do next. The truth is, there’s no script for what to feel. And no single way to heal.

Affair recovery counseling offers a place to slow down and start sorting through it. Support is available whether you're the one who was cheated on, the one who cheated, or someone caught in a complicated situation.

This isn’t about blame. It’s about clarity, healing, and figuring out your next steps with care.

Who Is Affair Recovery Counseling For?

You don’t have to be part of a couple to begin healing. At Sagebrush Counseling, we work with:

If you were betrayed

It’s hard to explain the weight of this kind of pain. You might feel lost, disconnected, unsure what’s real or who to trust. You might be questioning everything — including yourself. In therapy, you can begin to understand what you’re going through, explore how it’s affecting you, and feel supported as you decide what comes next.

If you were the one who cheated

It can feel like you’re carrying a mix of guilt, regret, or confusion. Sometimes people don’t fully understand how they got there until it’s too late. You may want to repair the damage or simply understand what led to the affair. Therapy gives you space to explore it without judgment and to grow from the experience — with accountability and care.

If you were the affair partner

Being involved in an affair can come with its own emotional weight — especially if strong feelings were involved or things ended suddenly. If you’re processing heartbreak, shame, or confusion, you deserve support too. Therapy can help you reflect, heal, and move forward with clarity.

If you're a couple working through infidelity

Trying to repair after an affair takes time, intention, and support. You might both be hurting — and unsure how to talk about it without things falling apart. Affair recovery therapy can help you both understand what happened, explore the emotions underneath, and take steps toward trust, if you're choosing to rebuild.

What We Focus On

Every situation is different, but here are some of the things we often work through together:

• How to navigate overwhelming emotions like guilt, grief, anger, or numbness

• Understanding why the affair happened without excusing it

• Rebuilding safety and trust — in yourself, and in relationships

• Creating space for honest communication

• Clarifying if you want to repair the relationship, separate, or take space

• Healing from old wounds this experience may have brought to the surface

You don’t need to have all the answers before starting therapy. You just need a safe place to ask the questions.

What Affair Recovery Counseling Isn’t

• It’s not about rushing you to forgive or stay together

• It’s not about placing blame

• It’s not about doing things “the right way”

It’s a space where you can reflect, understand, and begin healing — at your own pace, in your own way.

For Texas Residents: Virtual Counseling That Fits Your Life

We offer affair recovery counseling for individuals and couples across Texas. Whether you live in a big or small city, therapy can be just a call or click away.

At Sagebrush Counseling, we work with people who are:

• Feeling overwhelmed by what happened

• Trying to decide if they want to stay in the relationship

• Looking for ways to rebuild trust

• Wanting to understand their role in the situation

• Processing what it all means for their future

📞 Call or text (512) 790-0019
📧 Email contact@sagebrushcounseling.com
💻 All sessions are virtual and available to Texas residents only

If You’re Outside of Texas

We only offer services to clients in Texas, but great options are still available. You can explore:

• Therapy Den- Search by specialty, including infidelity and affair recovery

• Local Colleges – If you are looking for lower cost or discounted prices.

• Searching – Searching for “affair recovery near me" + your city”

Therapy for Everyone Going Through Affairs and Recovery

Whether you're grieving the loss of trust, trying to understand your actions, or figuring out if the relationship can be saved, you're not expected to do it alone.

Affair recovery counseling is about helping you find stability, healing, and direction in a time that often feels like emotional freefall.

When you're ready, we're here. You deserve support that helps you feel grounded and heard — no matter where you live.