Autism Counseling Near Me

Therapy that respects your neurotype — no masking required.

If you're autistic, you’ve likely spent a lot of your life trying to adapt. You’ve masked in conversations, pushed through sensory overload, and worked overtime just to feel “normal” in spaces that don’t fit you.

That’s exhausting. And it’s not how therapy should feel.

At Sagebrush Counseling, we offer autism-informed counseling for adults in Texas without shame, pressure, or expectations to change who you are. Whether you're formally diagnosed or self-identify, you're welcome here.

What Autism Counseling Looks Like

This isn’t about forcing eye contact, changing your tone, or giving up stimming.
This is about:

• Understanding your needs and learning how to advocate for them

• Recovering from burnout, shutdowns, or years of masking

• Navigating relationships and communication on your terms

• Building a life that feels sustainable, supportive, and yours

• Creating boundaries and routines that work with your nervous system

• Exploring identity, sensory needs, and emotional regulation without judgment

Autism counseling gives you the space to unmask, decompress, and figure out what you need — with a therapist who gets it.

You Might Be Looking for Autism Counseling If You:

• Were recently diagnosed and want space to process it

• Feel emotionally or physically drained from constantly masking

• Experience frequent shutdowns, sensory overload, or burnout

• Want to feel more understood in your relationships

• Struggle with executive function, routines, or overstimulation

• Are exploring neurodivergence and want support while figuring things out

• Need a space to talk through challenges without having to explain yourself at every turn

This isn’t a place to perform or hold back. You don’t have to tone things down or “act normal.” You just get to be you — and be supported.

What to Expect in Autism-Informed Therapy

Comfortable sessions — no pressure to make eye contact or mask feelings
Flexible structure — paced around your needs and preferences
Clear communication — we can slow down, take breaks, or use written or visual tools
Affirming space — your way of thinking, feeling, and relating is valid
No ABA, no fixing — just understanding and support

We focus on what works for you, not everyone else.

Online Autism Counseling for Adults in Texas

All sessions are completely virtual, so you can meet from your own space — lights dimmed, headphones on, fidget toy in hand. Whether you live in a big city or a small town in Texas, you can access support that fits your life.

📞 Call or text: (512) 790-0019
📧 Email: contact@sagebrushcounseling.com
💻 Virtual sessions available across Texas

You Don’t Have to Push Through Alone

You deserve support that actually works for your brain and body — not one-size-fits-all advice that leaves you feeling misunderstood.

When you're ready for a space that fits you, we’re here.