Online Sex Therapy: Real Connection, No Commute
Can Online Sex Therapy Actually Help?
Short answer: yes. And for a lot of people, it actually works better.
If you’re here, you might be wondering whether online sex therapy is really effective. Maybe you’re feeling disconnected from your partner. Maybe your desire feels out of sync. Or maybe you’ve been quietly Googling things like “why don’t I want sex anymore?” or “how do we fix our intimacy?”
Whatever brought you here—it matters. And you’re in the right place.
Why More People Are Choosing Online Sex Therapy
The world’s changed, and so has therapy. You no longer have to sit in traffic, find parking, or rearrange your schedule to get help.
Online sex therapy gives you the space to:
Talk from the comfort of your own home
Be in your own environment (where you’re already more relaxed)
Show up authentically—yes, even in sweatpants
Access a therapist that fits you, not just one nearby
And if talking about sex feels intimidating, doing it from your couch can feel a whole lot easier than walking into an office.
What We Can Work On Together
Virtual sex therapy isn’t “less than”—it’s just different. And just as effective. I work with clients across Texas and beyond on issues like:
Low or mismatched desire
Sexual shame, avoidance, or anxiety
Emotional disconnection
Sex after kids, illness, or trauma
Navigating neurodivergence and intimacy
Communication breakdowns around physical closeness
Rebuilding after infidelity or betrayal
Some people come to explore what they want from sex. Others come because something’s not working anymore. You don’t need to have it all figured out.
What Happens in Online Sex Therapy?
Sessions are typically 50 minutes long and happen over a secure, HIPAA-compliant video platform.
What it’s like:
You talk, I listen, and we explore what’s happening
You won’t be judged or told what’s “normal”
I help you and/or your partner get curious instead of critical
We slow things down so you can understand what’s working and what’s not
We go at your pace. You can bring questions, confusion, frustration, or hope. It all belongs.
Individual or Couples Sex Therapy—What’s Right for Me?
Some people start on their own. Others bring their partner from the start.
If you’re not sure, here’s a little guide:
Start Solo if...
You want to unpack personal experiences, trauma, or shame
You’re not ready to involve your partner yet
You’re still figuring out what you want
Start as a Couple if...
You’re struggling with mismatched desire
You both want to reconnect emotionally and physically
You feel stuck and want to try something new—together
There’s no wrong place to begin. If you’re curious, you’re ready.
What If My Partner Is Nervous?
Totally normal. Many couples are hesitant about starting sex therapy. Sometimes, just knowing it’s virtual can lower the pressure.
Let them know:
No one’s going to be forced to talk about anything uncomfortable
It’s not about blame—it’s about understanding
You can end the session at any time
We can keep things light and go slowly
Starting therapy is vulnerable. But it’s also powerful.
Why It Matters to Find the Right Sex Therapist
Let’s be honest—talking about sex is personal. You deserve a therapist who:
Is affirming and nonjudgmental
Gets that intimacy is emotional and physical
Understands how culture, identity, neurodivergence, and trauma impact sex
Won’t pressure you into goals that don’t fit your relationship
I work with clients who want real intimacy—not just more sex, but deeper connection, more ease, and a sense of safety in their bodies and relationships.
Ready to Start? Here's What Happens Next
You schedule a free 15-minute consultation.
We chat (casually) about what you’re looking for and whether we’re a good fit.
If it feels right, we schedule your first session.
You can show up in your comfiest clothes. You can bring your whole self. You can take the first step toward reconnecting—with yourself, with your partner, or with the version of intimacy you actually want.
Book a Free 15-Minute Virtual Consultation
Online Sex Therapy for Individuals & Couples Across Texas
Warm. Welcoming. No-pressure support for whatever you’re carrying.
Schedule your consultation today.
