Therapist in El Paso, TX

If you’re looking for a therapist in El Paso, chances are something in your life isn’t working the way it used to. Maybe it’s stress that won’t let up, relationship struggles you can’t seem to talk through, or a sense that you’ve lost yourself in the middle of trying to keep it all together.

You’re not alone—and you don’t have to figure it all out by yourself.

At Sagebrush Counseling, I offer private, virtual therapy to individuals and couples across Texas, including El Paso. Whether you’re navigating anxiety, betrayal, neurodivergence, or just the heaviness of everyday life, this is a space where you can talk freely, feel supported, and take steps toward something better.

Private Therapy for When Life Feels Overwhelming

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Living in El Paso can bring its own unique blend of pressures—tight-knit family systems, cultural expectations, or the quiet weight of doing everything for everyone else. I work with clients who are facing things like:

Relationship breakdowns, betrayal, or growing emotional distance
Quiet anxiety that shows up as perfectionism, worry, or irritability
Difficulty navigating cultural expectations while trying to stay true to yourself
Post-divorce or breakup transitions
ADHD or neurodivergent traits that make daily life or communication harder
Burnout from caregiving, overworking, or constantly holding it together

Whether you're struggling in silence or just ready for something to change, therapy can help you slow down, process what’s going on, and find a new way forward.

Why People in El Paso Seek Therapy

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What A Typical Counseling Session Looks Like

You don’t need to come in with a script or a plan. This is your space to breathe, be honest, and talk through whatever feels heavy—without judgment.

Here’s how I approach therapy:

A relaxed, down-to-earth tone so you don’t feel like you’re in a clinical office
Supportive but honest conversations—we’ll go deep, but also keep it real
A focus on what’s actually useful in your daily life, not just theory
Respect for your background, culture, identity, and personal values

Whether we’re exploring relationship patterns, unresolved trauma, or how to reconnect with yourself, we’ll work at your pace, with your goals in mind.

My Specialties Include:

Couples therapy, including infidelity and emotional disconnection
ADHD and neurodivergent affirming therapy
Anxiety (social, dating, relationship-related, or high-functioning)
Sex therapy for individuals and couples
Childhood trauma in adults
Codependency and people-pleasing
Post-divorce self-worth and identity work
Career support for those making big transitions or feeling stuck

Virtual Therapy for El Paso Clients

All sessions are online—meaning you can join from the comfort of your home, on your lunch break, or anywhere you have a quiet space. There’s no need to drive across town, miss work, or sit in a waiting room.

For many people in El Paso, virtual therapy feels easier and more personal. It fits around your real life and allows you to show up as you are.

Looking for Something You Don’t See Here?

Not every concern fits neatly into a category. If you’re not sure if I work with what you’re going through, reach out. And if I’m not the right fit for what you need, I’m happy to provide referrals to other therapists, support coaches, or professionals who can help.

Let’s Get Started

If you're looking for a therapist in El Paso and want a space that’s confidential, supportive, and grounded in real conversations—I’d love to hear from you.

You can schedule a free 15-minute consultation to ask questions, get a feel for how I work, and decide what’s next—no pressure, no commitment.

Because life is too short to carry it all alone.

Meet the Team

Amiti Grozdon

LPC-A (Licensed Professional Counselor - Associate)

Pricing

$150/hr

Our pricing reflects the level of commitment we provide and the positive outcomes we expect you to achieve through a 50-minute therapy session from Sagebrush Counseling