How Much Does Marriage Therapy Cost—And Is It Worth It?

Feb 24

Written By A G

Let’s talk about something couples don’t always ask out loud but definitely wonder:
How much does marriage counseling actually cost—and is it worth the investment?

If you're googling therapy rates, feeling a bit of sticker shock, or wondering how to make couples therapy fit your budget, you're not alone. At Sagebrush Counseling, we get this question a lot—from couples who are nervous about starting, to individuals who are ready to dive in but unsure if they can swing the financial commitment.

The good news? You have more flexibility than you might think. Let’s break down the typical costs, why therapy can be more affordable than you expect, and how to make the most of your investment—without feeling overwhelmed.

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What Does Marriage Counseling Typically Cost?

The cost of couples therapy varies widely based on where you live, the type of therapist you see, and the format of therapy you choose. Here's a general breakdown:

In Big Cities Like NYC or LA

You're often looking at $250–$350+ per session with a licensed therapist who specializes in relationships. And that can feel intimidating—especially if you're thinking about ongoing weekly sessions.

National Average

Across the U.S., marriage counseling usually falls in the range of $125 to $250 per session.

At Sagebrush Counseling

We charge $150 per session, and while we can’t speak for other therapists, we do our best to keep quality care accessible while still providing specialized, emotionally focused couples work.

What About Intensives?

Couples therapy intensives are longer sessions (typically 3–6 hours a day, or spread over a weekend). They’re designed to help couples progress quickly, often what you'd achieve in weeks of traditional therapy.

Here’s what they usually cost:

In-person weekend intensives: $1,000 to $3,000+
Virtual intensives: often more affordable, around $500 to $1,500

At Sagebrush Counseling, we offer virtual intensives for a 3-hour session, and yes—you can get a lot done in that time.

Think of it as a relationship retreat, with one-on-one expert guidance tailored to just the two of you.

Is It Always Weekly?

Not necessarily. Many couples start with weekly sessions, especially if things feel urgent or emotionally raw. But over time, it’s common to shift to bi-weekly or even monthly sessions as things stabilize.

Some couples start bi-weekly right away, especially if finances are tight, or if they’re supplementing therapy with books, homework, or other forms of support.

Here’s the key: Talk to your therapist about what’s sustainable. Therapy should feel like support—not another stressor.

Why Investing in Therapy Makes Sense (Even If It’s a Stretch)

We know therapy is a financial decision. But it’s also a preventative one.

The Cost of Divorce

Divorce in the U.S. averages $15,000 to $20,000—and that’s just the legal fees. It doesn’t include the emotional toll, the logistical mess, or the time spent untangling your lives. Marriage counseling is rarely that expensive, and it gives you a chance to fight for your relationship before things hit a breaking point.

The Cost of Not Feeling Seen

Living in a disconnected, resentful, or lonely relationship can affect every part of your life—your mental health, your sleep, your focus at work, your parenting. Therapy isn’t just about avoiding divorce; it’s about building a relationship that feels good to be in.

Can I Talk to My Therapist About Cost?

Yes. Please do.

Therapists know that everyone’s situation is different. At Sagebrush Counseling, we work with couples all the time to create a plan that fits their budget and their needs. Some things you can ask about:

Sliding scale: Some therapists offer reduced-fee slots based on financial need.
Customized frequency: You might start weekly, then move to bi-weekly or monthly.
Referrals: If a therapist isn’t able to offer a lower rate, they should be willing to refer you to someone who can.
Group options: Some practices offer couples workshops or support groups that are more affordable than private sessions.

Therapy should be about healing and hope—not guilt or financial shame.

What If Only One of Us Is on Board?

Honestly? That’s really common. Sometimes one partner is ready and the other is hesitant—or worried about wasting money if things can’t be fixed.

Here’s the thing: you don’t have to wait for both people to feel 100% certain. You just have to be willing to try.

In therapy, we often help couples move from “I’m not sure this can work” to “I didn’t know we could talk to each other like this.”

If nothing else, therapy can give you clarity. And that alone is worth something.

So… Is Marriage Counseling Worth the Cost?

If you're struggling in your relationship, feeling disconnected, arguing constantly, or simply not feeling like a team anymore, then yes—marriage counseling is worth it.

Not because therapy fixes everything overnight.
But because it gives you the tools to figure things out together.

If you're asking whether to spend $150 a session or wait and hope things work themselves out, remember: you’re investing in your connection, your communication, and your future.

That’s never wasted money.

Thinking About Starting Therapy?

Whether you're ready to book your first couples session or just exploring your options, we’re here to help.

At Sagebrush Counseling, we offer:

Weekly or bi-weekly marriage therapy sessions ($150/session)
Virtual intensives for couples ready to make progress faster
Free consultations to see if we’re a good fit
Honest conversations about what works for your budget and timeline

Reach out today to get started.
Your relationship deserves care—and we’d be honored to walk alongside you.