Should I Break Up with My Boyfriend Quiz

Should I Break Up with My Boyfriend? A Supportive 50-Question Quiz to Help You Decide

Breaking up is a big deal. It’s normal to feel unsure, especially if you love your boyfriend, but something inside you questions whether you’re happy.

If you’re wondering, “Should I break with your boyfriend?” this quiz is here to help. No pressure, just a chance to check in with yourself and think about your relationship by taking a short quiz.

How to Take This Quiz:

For each statement, pick the answer that fits how you usually feel:

• A) Always

• B) Often

• C) Sometimes

• D) Rarely

• E) Never

How You Feel in the Relationship

1. I feel happy when I’m with my boyfriend.

2. I look forward to spending time with him.

3. I feel safe in our relationship.

4. I can be myself without fear of judgment.

5. When I picture my future, I think about him.

6. I trust him completely, and he doesn’t give me a reason not to.

7. I feel like my needs are respected.

8. He makes me feel appreciated.

9. I feel physically and emotionally attracted to him.

10. I feel more peaceful when I’m with him, and I'm not more stressed.

Communication & Understanding

1. We talk honestly about our thoughts and feelings.

2. I feel comfortable bringing up things that bother me.

3. He listens and tries to understand my perspective.

4. Even when we disagree, I feel respected and heard from him.

5. We can discuss important topics like goals and the future.

6. He’s supportive when I’m struggling.

7. When we have conflicts, we work through them.

8. He respects my boundaries.

9. We don’t avoid serious conversations just because they’re uncomfortable.

10. We share a similar sense of humor.

Trust & Stability

1. I feel emotionally secure in our relationship.

2. He’s reliable; I know I can count on him.

3. I don’t feel the need to “check-up” on him or question his honesty.

4. If something is wrong, I know he’ll be honest with me.

5. I don’t feel jealous in our relationship.

6. I never feel controlled by him.

7. We both make an effort to maintain trust.

8. I feel like we’re partners, not just two people coexisting.

9. I don’t have to hide parts of myself to keep him happy.

10. I never feel like I’m walking on eggshells around him.

Personal Growth & Independence

1. I still feel like my own person in this relationship.

2. I can pursue my own goals and interests without guilt.

3. He supports my ambitions.

4. I feel more confident in myself because of this relationship.

5. We both have healthy friendships outside of the relationship.

6. I don’t feel I must change myself to make him happy.

7. I feel free to express my opinions, even when we disagree.

8. He celebrates my successes rather than feeling threatened by them.

9. I feel comfortable spending time alone without worrying about the relationship.

10. I never feel like I have to prove my worth to him.

Are There Red Flags?

1. I sometimes feel drained or uneasy after spending time with him.

2. I catch myself making excuses for his behavior.

3. I sometimes wonder if I’d be happier if I were single.

4. I feel like I’m staying because of comfort or fear of hurting him, not because I want to.

5. I’ve had moments where I thought, "If a friend told me they were in my situation, I’d tell them to leave."

6. We keep having the same fights.

7. I feel more relieved than sad when I imagine breaking up.

8. I’ve ignored my gut feelings about this relationship.

9. I feel I deserve better, but I’m afraid to walk away.

10. Deep down, I already know what I need to do.

So… Should You Break Up?

Add up your answers!

• Mostly A’s & B’s: Your relationship seems strong. No relationship is perfect, but feeling happy, respected, and secure is a great sign. If there are concerns, try having an open conversation with your boyfriend before jumping to a breakup or trying couples counseling.

• Mostly C’s: You’re in a gray area. There are good moments, but there are also real doubts. Consider what’s missing—can you work through these things, or is something deeper at play?

• Mostly D’s & E’s: It may be time to rethink this relationship. It’s okay to step back and ask: Is this what I want?

Breaking Up Is Hard—But You Don’t Have to Go Through It Alone

If this quiz made you realize something isn’t working in your relationship, that’s okay. It doesn’t mean you’ve failed. It just means you’re paying attention to what you need.

Not sure what to do next?

At Sagebrush Counseling, I help people in Texas navigate breakups and heal in a way that feels right for them.

Final Thoughts: Counseling for Breakups and Relationship Support

Relationships should add to your happiness, not be why you’re constantly second-guessing yourself or the relationship. If something inside you is telling you that this isn’t it… trust that. You deserve a safe and good relationship; if that means moving on, that’s ok.

And if you need help sorting through your feelings? I’m here for you. I offer virtual counseling in Texas to those going through breakups or working on their relationship.